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Standing At The Intersection of Sleep & Mental Health!

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5TH ANNUAL OBSERVATION

Trinidad and Tobago´s 2nd annual World Sleep Day webinar is organised by ISD Health Solutions (ISDHS) in observance of World Sleep Day (WSD). Founded by the World Sleep Society, WSD is observed annually and aims to lessen the burden of sleep problems on society through better prevention and management of sleep disorders. Our topic this year is:

"Standing At The Intersection of Sleep & Mental Health!"

Sleep is closely connected to mental and emotional health and has demonstrated links to depression, anxiety, bipolar disorder, and other conditions. Some interesting topics of discussion are Sleep & Depression; Sleep & Anxiety; Sleep & Bi-Polar Disorders; Sleep & ADHD; Sleep & Autism; Sleep & Focus; Sleep & Alzheimers and Sleep & Stress Management.

 

Join ISD Health Solutions in sharing the importance of quality sleep for these reasons and for all of the other many reasons that sleep is a foundational pillar of human health. Listen, learn and win unique prizes in our Q&A segment.

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